Day 5 (in the thrive)

Day 5, Lesson 5 I felt my left leg release. I always thought that it was my right leg that was too loose, but it was that my left leg was constantly held in a spasm. After doing some of the leg lengthening exercises, I lay to sense my body, my muscles, my inside and I noticed that I was holding my left leg in an upright position. I then consciously let go of the leg, and for the first time my left leg lay almost like my right leg when I lay down on my back. My right foot has always pivoted to the side in resting position, where as my left foot was more upright. I have felt what it is to relax it!